If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life.
There are no limits. There are only plateaus and you must not stay there, you must go beyond them.
- Bruce Lee
6 Things You Need for a Good Life
1. Meaningful Friendships
2. A Sense of Purpose
3. Enough Food to Nourish Your Body
4. Shelter for Safety and Rest
5. Some Degree of Physical Health
6. Time to Think and Act
7. Something to Hope for
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