How to Use Autosuggestion to Reach Your Goals By Greg Frost
Autosuggestion is a technique of mind training generated from each individual, which allows the subconscious mind to accept positive thoughts and goals, and from there engage its dormant power in achieving those goals.
Sounds hard? With the following techniques, you will be well on your way to training the subconscious mind with autosuggestion too.
Autosuggestion is founded on the theory of repetition. The constant repetition of positive thoughts is used for setting goals, and allows for a direct link between the conscious and subconscious mind, allowing the subconscious mind to affect the conscious mind.
Below are some simple techniques you can start using today.
1. Repeating Affirmations
2. Writing down your Affirmations
3. Listening to a self-recorded tape
4. Someone you Admire
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